There is a saying that everyday life needs courage as much as deviation.
It was cold enough to wear a padded jacket until just three weeks ago, but last week it was summer again.
In hot, cold, fluctuating weather, immunity seems to be getting worse and the body is hard to adapt.
I can't stop jiu-jitsu even in cold and hot weather like my personality.
A week of jiu-jitsu where the weather was fluctuating like a mood of back and forth.
On this day, I learned Jiu-Jitsu pass skills.
The other person deceived the other person in the tower situation, went into it, and put his head in the other person's chest?! Put it on your chest and stretch it out!
Step to the side like this. Side control! Wouldn't it be hard to do anything at first? It was difficult at first because it was a pass drill that I didn't usually do, but I practiced step by step.
And I work hard on sparring and wearing red jujitsu water suits. These days, I work hard and relax depending on the other person's strength.
On my way home in hot pants. I've gained a lot of weight lately, so I went to the supermarket and had dinner with salad.
If you go past 8 o'clock, you'll get a salad at a reasonable price.
Jiu-Jitsu technology like Monday! I think I'm getting better when I practice.
Even if the mountain is high, it is a moiro under the sky. No matter how high a mountain is, it can be conquered through constant practice.
Learning little by little, if not perfect, through constant practice.
I learned Rassoguard setting Rasso Sweep. How to use that power to sweep when the other person pushes me in.
Bon Rasogard seems to require more strength on his wrist fingers than other guards, which means noose.
That's why stretching is essential. Nowadays, there are often times when you don't stretch before full-fledged technical practice and heat up your body through games.
There are many ways to get a fever, but after a few injuries, the most important thing is stretching rather than interesting or fun.
The polar bear was originally closed on Thursdays, but these days I decided to take a day off whenever I wanted to.
Let's start with rolling. I learned how to sweep in conjunction with Rassogard, which I learned on Wednesday.
My wrist is still stiff.
Still, I couldn't give up the 주짓수 jujitsu sparring.
Unbalanced. Yellow Dinosaur Jigu Water Suit and Suit Jacket
I went on a trip to Sinchon with my friend on Friday.
As you get older, you get your own style values, and in a bad way you get damn stubborn.
It's easy to get annoyed and sensitive when it doesn't fit my values or my standards! I think that's what it was this week.
I'm reading a book, and there's a connection between jujitsu and life, and there's empathy.
Being a better person than yesterday doesn't mean being perfect.
Doesn't it mean that we're going to spend more time in OK than wandering in NOT OK?
Even if you don't have the strength and endurance of technology, let's not compare it with others and increase your stay at OK little by little.